Salute
di Andrea Tognelli, Farmacista - Firenze
Il
sanguinamento e l’abbassamento delle gengive, i danni dentali e dell’osso
circostante colpiscono in forma moderata il 40% degli adulti, ed il 35% soffre
delle forme gravi di malattie parodontali, come la gengivite e la parodontite
(1-6).
Prevenire
e trattare precocemente questi disturbi, ad iniziare dalla gengivite, è
fondamentale per prevenirne le conseguenze e migliorare lo stato di salute
generale della popolazione (5). E’ una recente raccomandazione di due
istituzioni mediche, come l’European
Federation of Periodontology eWONCAEurope (medici di famiglia) (5).
Secondo recenti studi le malattie parodontali accelerano l’invecchiamento biologico (6). Esistono inoltre strette connessioni con molte malattie croniche (6), ed un’impatto negativo sulla qualità di vita per motivi clinici e di carattere estetico (7).
L’igiene orale, abitudini di vita, appropriate cure odontoiatriche ecc. sono indispensabile per conservare la salute dei denti e della bocca (4, 5, 6).
Crescenti ricerche sottolineano l’importanza di proteggere e migliorare le difese antiossidanti dell’organismo, ridurre lo stress ossidativo, l’infiammazione ed altri dannosi fenomeni, con un’adeguato apporto di antiossidanti presenti negli alimenti ed in specifici integratori (45, 58, 65, 67, 79).
Disturbi parodontali e precoce invecchiamento
Ad aprile 2025 la rivista Periodontal Science ha pubblicato significative prove genetiche che evidenziano il legame tra parodontite ed accelerazione dell’invecchiamento, attraverso l’esame di oltre 28.000 soggetti (6).
Questo fenomeno viene alimentato da: infiammazione cronica, senescenza cellulare, stress ossidativo, disfunzione mitocondriale, alterazioni del sistema immunitario, disbiosi orale ed intestinale, predisposizione genetica ecc., notoriamente connessi con molte malattie sistemiche (6, 7-22).
I disturbi parodontali infatti possono contribuire ad aumentare il rischio d’insorgenza di molte malattie croniche (23-28), es.:
- neurodegenerative (9, 28-32);
- cardiometaboliche (9, 28-41), ad iniziare dall’ipertensione arteriosa (42, 43);
- epatiche, come nel caso della steatosi epatica, con aumento del rischio di complicazioni e mortalità (44);
- renali (45).
All’origine dei danni gengivali e della strutture che sostengono i denti, le ricerche hanno individuato alcuni fattori critici che ne facilitano l’insorgenza, tra quelli di particolare attualità troviamo:
Insufficienti difese antiossidanti
Le malattie parodontali sono caratterizzate dal significativo abbassamento delle capacità antiossidanti totali, rilevabili dalle analisi del sangue e della saliva di persone che ne sono affette (46-49).
Risultano infatti insufficienti i livelli di antiossidanti fisiologici, come glutatione, albumina, vitamine C, E, D ecc. (50-54).
Secondo numerose ricerche l’insufficiente assunzione di antiossidanti / antinfiammatori, incluse le vitamine, derivanti dall’alimentazione aumenta il rischio dei disturbi della bocca (55-62).
Obesità, disbiosi intestinale ed orale, malattie cutanee e sistemiche, fumo di tabacco, età ecc, aggravano i meccanismi scatenanti e l’abbassamento delle difese antiossidanti (46-49, 63).
Viceversa, l’introito di adeguate quantità di sostanze che contrastano l’ossido-infiammazione, es.: carotenoidi, vitamina C, D, E, zinco ecc., abbassa il rischio di periodontite e della malattie croniche associate (58).
Un’obiettivo che può essere raggiunto con un’adeguata alimentazione e/o con l’integrazione di antiossidanti, come suggerito dalla rivista scientifica BMC Oral Healtha a maggio 2025 (58).
Batteri ed alterazioni dei tessuti e degli organi
Alcuni batteri patogeni (Porphyromonas gingivalis) possono aggregarsi ed aderire a gengive e denti (biofilm batterico), ed innescare i fenomeni immunitari (28, 69, 70, 71), infiammatori-ossidativi (28, 72, 73), danni mitocondriali ecc. (9, 47, 64-68).
Questa sequenza viene aggravata dall’eventuale presenza di malattie (9, 74-77) e senza interventi progredisce verso la cronicizzazione (66, 67, 69, 78-81) che, a sua volta, aumenta il rischio d’insorgenza di malattie croniche (66, 67, 69, 78-93).
Altri fattori di rischio
L’iperglicemia facilità i meccanismi patogenetici citati (67, 94), come altre alterazioni metaboliche aggravate da processi infettivi / infiammatori orali, in corso o di vecchia data (64, 95, 96, 97).
Le alterazioni del metabolismo dell’omociteina sono connesse con la parondotite (98). L’iperomocisteinemia incrementa lo stato infiammatorio sistemico cronico ed è infatti coinvolta anche nella patogenesi odontostomatologica, oltre ad essere un noto fattore di rischio cardiovascolare e neurodegenerativo (98).
Esisterebbe anche un legame tra stress psico-fisico, livelli di cortisolo salivare e parondotite (99, 100, 101).
Cambiamenti ormonali
Nel peri- e post-menopausa si possono verificare dei cambiamenti di flusso e del pH della salivazione, del gusto, della composizione del microbiota orale, oltre alla riduzione della densità minerale ossea e la sintesi del collagene (102).
Tutto questo comporta un aumento del rischio di parodontite e delle sue complicazioni (102-106).
La terapia ormonale sostitutiva contribuirebbe anche alla remissione della parodontite (107, 108). Dopo la menopausa risultano efficaci anche la riduzione del consumo di zucchero e l’adesione ad adeguate abitudini alimentari (77, ).
Nell’uomo adeguati livelli di testosterone libero risulterebbero associati ad un minor rischio di parodontite / perdita di denti (105).
Altri studi hanno individuato l’associazione di bassi livelli di testosterone con alto rischio di parodontite (110, 111).
Inoltre, esisterebbe una correlazione significativa tra malattie parodontali ed alopecia androgenica negli uomini tra i 25 ed i 44 anni, che risulterebbe legata al precoce invecchiamento biologico (112).
Ruolo degli antiossidanti
Per proteggere, riparare e rigenerare i tessuti parondotali, gli studi clinici confermano i benefici derivanti dall’aumentare le difese antiossidanti e ridurre i fenomeni ossido-infiammatori (45, 65, 67, 79).
Con questa strategia è possibile prevenire ed alleviare la degenerazione dei tessuti parodontali, oltre alle complicazioni a livello sistemico (45, 65, 67, 79).
Per questo, l’integratore orosolubile Mitofast bit.ly/3VUlGkS, studiato dalla ricerca Mitochon srl https://www.mitochon.it/ per l’antiaging cutaneo e sistemico, ha molti requisiti per proteggere anche la salute della bocca ed attenuarne alcuni disturbi (113, 114).
Per Mitofast si aggiunge il potenziale vantaggio del parziale assorbimento attraverso i tessuti della bocca, essendo orosolubile (113, 114).
Tra gli ingredienti attivi di Mitofast, le continue ricerche mettono in evidenza peculiari vantaggi:
- coenzima Q10 (61, 62, 97, 115-120) ha dimostrato il miglioramento della salute parodontale (121), anche nelle persone con diabete maggiormente esposte a queste malattie per l’iperglicemia (122).
Ricordiamo il rischio del progressivo declino delle concentrazioni ematiche di coenzima Q10, dovuto all’età, ed altre cause interne ed esterne all’organismo; oltre alla difficoltà di assumerne quantità efficaci dai soli alimenti (113, 114, 115).
- resveratrolo oltre ai noti effetti antiaging risulta particolarmente utile nel peri- e post-menopausa, oltre ai documentati benefici per vari disturbi correlati all’età (100, 101, 116-119, 127, 128-134). L’azione antibatterica e la riduzione di vari meccanismi tipici dell’invecchiamento, contribuiscono a rigenerare i tessuti e promuovere la sintesi ossea (129-134), con significativi risultati anche nelle malattie parodontali (135, 136, 137).
- L’insufficiente assunzione di vitamine del gruppo B, in particolare di folati, espone al rischio di malattie parondontali (55, 138-144).
Il fumo di tabacco e l’eccessivo consumo di alcol possono abbassare ulteriormente i livelli delle vitamine B (79).
Per questo l’adeguata integrazione di acido folico (3) ha un’elevata importanza per ridurre l’ossido-infiammazione, promuovere la sintesi di collagene e rigenerare i tessuti dell’organismo (142).
Inoltre, folati e/o acido folico permettono di regolare il metabolismo dell’omocisteina e prevenire in modo significativo l’iperomocisteinemia e le sue complicazioni, incluse quelle orali (142).
Per effetto dell’acido folico l’uso di Mitofast abbassa in modo significativo i livelli di omocisteina, - 13% (113).
Anche i normali livelli ematici di vitamina B12 riducono il rischio di malattie parodontali e, come l’acido folico,permettonodirallentare l’invecchiamento biologico dell’organismo (79, 142-146).
La linea Mitochon srl https://www.mitochon.it/ comprende Mitofast B12 bit.ly/4d5ll4P, l’integratore liquido di B12 (cianocobalamina) adatto per integrare questa vitamina spesso soggetta ad un’insufficiente apporto, es.: anziani, vegani, vegetariani (139, 140, 141).
- Vitamina C (acido ascorbico), attraverso le sue molteplici attività, incluse quelle immunoregolatrici e per la sintesi del collagene, la C dimostra benefici per preservare la salute orale e durante i trattamenti clinici delle malattie parodontali (46, 114, 125, 144, 145, 148-153).
- Vitamina E, non è un ingrediente di Mitofast bit.ly/3VUlGkS, ma gli antiossidanti presenti, es.: NAC/glutatione, coenzima Q10, rigenerano in modo fisiologico la vitamina E intracellulare nella forma attiva antiossidante, con un incremento dell’11% (113).
La E appartiene al gruppo di vitamine che in vari studi ha dimostrato benefici anche per la salute orale e l’età biologica (46, 55, 57, 59-63, 97, 125, 145, 152-155).
- N-acetilcisteina (NAC), per via orale è la forma più adatta per innalzare le concentrazioni ematiche di glutatione, + 53% come dimostra uno studio con Mitofast bit.ly/3VUlGkS (113, 114, 156, 157).
La NAC svolge peculiari azioni sfruttate in vari processi fisiopatologici (mucolitico, antidoto/disintossicante ecc. ) e nell’antiaging (46, 59-62, 95, 97, 113, 114, 116, 118, 156, 157, 158).
I livelli ematici di glutatione accusano un forte declino nei soggetti con malattie parodontali, come nel caso di altre malattie sistemiche e con l’avanzare dell’età (46, 48, 113, 114, ). Per questo aumentare la biosintesi glutatione contribuisce a ridurre l’ossido-infiammazione anche nei tessuti parodontali, come indicano le prime ricerche (46, 48).
- N-glucosamina promuove la sintesi intracellulare di acido ialuronico uno dei componente essenziali del derma e delle mucose, oltre a proprietà antinfiammatorie e rigeneratrici sfruttate anche nell’antiaging (159). Una recente revisione della letteratura evidenzia interessanti potenzialità dell’acido ialuronico in supporto ai trattamenti odontoiatrici (160, 161).
Conclusioni
Igiene orale, stile di vita ed appropriate terapie odontoiatriche sono insostituibili per conservare la salute orale.
Mantenere l’efficienza delle difese antiossidanti dell’organismo, attraverso l’alimentazione ed il corretto uso di specifici integratori, è una strategia vincente contro l’invecchiamento e molti disturbi clinici di origine ossido-infiammatoria, incluse le malattie parodontali.
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56. Hua H, Xu S, Wang Y, Zheng Y, Xiang F. Association between dietary inflammatory index and periodontitis in American adults: exploring the mediating role of biological aging. Front Nutr. 2025 Jun 19;12:1591830. doi: 10.3389/fnut.2025.1591830.
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59. Mini-Review Infiammazione Cronica - Antiossidanti https://www.mitochon.it/infiammazione-cronica-attualita-sul-ruolo-di-specifici-antiossidanti-per-combatterla-a-livello-cutaneo-e-sistemico/
60. Mini-Review Pelle - Infiammazione cronica 2025 https://www.mitochon.it/la-pelle-come-scudo-contro-linfiammazione-cronica-dellorganismo/?v=0d149b90e739
61. Mini - Review Benessere e salute mitocodriale https://www.mitochon.it/obiettivo-benessere-partendo-dalla-salute-dei-mitocondri/
62. Mini-Review AGEs - invecchiamento cutaneo 2025 https://www.mitochon.it/invecchiamento-cutaneo-e-prodotti-della-glicazione-avanzata-ages-4-possibili-strategie-per-combatterli/?v=0d149b90e739
63. Mini-Review Sovrappenso / Obesità - Resveratrolo - Antiossidanti 2025 https://www.mitochon.it/sovrappeso-obesita-quale-contributo-dal-resveratrolo-ed-altri-antiossidanti/?v=0d149b90e739
64. Morandini AC, Ramos-Junior ES. Mitochondrial function in oral health and disease. J Immunol Methods. 2024 Sep;532:113729. doi: 10.1016/j.jim.2024.113729.
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68. Luo S, Xu T, Zheng Q, Jiang A, Zhao J, Ying Y, Liu N, Pan Y, Zhang D. Mitochondria: An Emerging Unavoidable Link in the Pathogenesis of Periodontitis Caused by Porphyromonas gingivalis. Int J Mol Sci. 2024 Jan 6;25(2):737. doi: 10.3390/ijms25020737.
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71. Rajasekaran JJ, Krishnamurthy HK, Bosco J, Jayaraman V, Krishna K, Wang T, Bei K. Oral Microbiome: A Review of Its Impact on Oral and Systemic Health. Microorganisms. 2024 Aug 29;12(9):1797. doi: 10.3390/microorganisms12091797.
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78. Abulaiti G, Qin X, Chen L, Zhu G. Mitophagy and Its Significance in Periodontal Disease. Oral Dis. 2025 Feb 10. doi: 10.1111/odi.15279.
79. Pawlowska, E.; Szczepanska, J.; Derwich, M.; Sobczuk, P.; Düzgüneş, N.; Blasiak, J. DNA Methylation in Periodontal Disease: A Focus on Folate, Folic Acid, Mitochondria, and Dietary Intervention. Int. J. Mol. Sci. 2025, 26, 3225. https://doi.org/10.3390/ijms26073225
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91. Guerrero-Sabater M, Cosín-Villanueva M, Almiñana-Pastor P, López-Roldán A. Expression of miRNAs in the Relationship Between Periodontitis and Cardiovascular Diseases: A Systematic Review. Noncoding RNA. 2025 May 6;11(3):37. doi: 10.3390/ncrna11030037.
92. Liu S, Butler CA, Ayton S, Reynolds EC, Dashper SG. Porphyromonas gingivalis and the pathogenesis of Alzheimer's disease. Crit Rev Microbiol. 2024 Mar;50(2):127-137. doi: 10.1080/1040841X.2022.2163613.
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97. Mini-Review Antiaging cardiovascolare 2025 https://www.mitochon.it/antiaging-cardiovascolare/?v=0d149b90e739
98. Yang K, Yang Y, Long T, Wang X, Chen Y, He C, Li L, Yang X, Jiang M, Hu Y, Dai F, Song L. Hyperhomocysteinaemia aggravates periodontitis by suppressing the Nrf2/HO-1 signalling pathway. Redox Rep. 2025 Dec;30(1):2475691. doi: 10.1080/13510002.2025.2475691.
99. Hingorjo MR, Owais M, Siddiqui SU, Nazar S, Ali YS. The impact of psychological stress on salivary cortisol levels in periodontitis patients: a case-control study. BMC Oral Health. 2025 Feb 21;25(1):276. doi: 10.1186/s12903-024-05017-8.
100. Mini-Review Stress psicofisico - Antiossidanti / Neuroprotettori 2025 https://www.mitochon.it/stress-psicofisico-attualita-sulluso-appropriato-di-antiossidanti-neuroprotettivi/?v=0d149b90e739
101. Mini-review Pelle / Stress psicologico 2025 https://www.mitochon.it/linvecchiamento-della-pelle-causato-dallo-stress-psicologico/?v=0d149b90e739
102. Jawed STM, Tul Kubra Jawed K. Understanding the Link Between Hormonal Changes and Gingival Health in Women: A Review. Cureus. 2025 Jun 3;17(6):e85270. doi: 10.7759/cureus.85270.
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106. Reeves J. The Impact of Female Hormones on the Periodontium-A Narrative Review. Int J Dent Hyg. 2025 Mar 14. doi: 10.1111/idh.12908.
107. Man Y, Qin J, Qiu H, Wang Y, Zhang X, Yan S. Hormone Replacement Therapy Relieves Periodontitis by Inhibiting Alveolar Bone Loss and Inflammation. Oral Dis. 2025 Apr;31(4):1307-1316. doi: 10.1111/odi.15192.
108. Man Y, Li X, Cui L, Song J, Cheng C, Zhang X, Niu F. Dydrogesterone alleviates periodontitis in perimenopausal women undergoing periodontal therapy by decreasing inflammation and mediating oral microbiota. Microb Pathog. 2025 Apr;201:107380. doi: 10.1016/j.micpath.2025.107380.
109. Yue Y, Hovey KM, Wactawski-Wende J, LaMonte MJ, Andrews CA, Diaz PI, McSkimming DI, Buck M, Sun Y, Millen AE. Association Between Healthy Eating Index-2020 and Oral Microbiome Among Postmenopausal Women. J Nutr. 2025 Jan;155(1):66-77. doi: 10.1016/j.tjnut.2024.08.023.
110. Su X, Jin K, Zhou X, Zhang Z, Zhang C, Li Y, Yang M, Huang X, Xu S, Wei Q, Cheng X, Yang L, Qiu S. The association between sex hormones and periodontitis among American adults: A cross-sectional study. Front Endocrinol (Lausanne). 2023 Feb 14;14:1125819. doi: 10.3389/fendo.2023.1125819.
111. Yan L, Liu Z, Xie B, Huang Y, Wu Y, He B, Li Y, Luo L, Yan F, Chen F. Risk Factors of Periodontitis: Evidence From Two-Sample Mendelian Randomization and Meta-Analysis. J Periodontal Res. 2025 Jul 10. doi: 10.1111/jre.70001.
112. Karasu YÖ, Orbak R, Kaşalı K, Berker E, Kantarci A. Association between androgenetic alopecia and periodontitis. J Periodontal Res. 2023 Oct;58(5):1105-1111. doi: 10.1111/jre.13175.
113. Mini-Review studio pilota Mitofast https://www.mitochon.it/mitofast-nuovi-ed-importanti-risultati-da-uno-studio-clinico-preliminare/
114. Mini-Review Motivi per l’Integrazione Mirata https://www.mitochon.it/4-motivi-1-per-utilizzare-lintegrazione-mirata-contro-linvecchiamento-cutaneo-e-sistemico/
115. Mini-Review Coenzima Q10 2025 https://www.mitochon.it/il-coenzima-q10-novita-per-luso-mirato-nellantiaging-cutaneo-e-per-gli-effetti-sistemici/?v=0d149b90e739
116. Mini-Review Antiaging cognitivo 2025 https://www.mitochon.it/antiaging-cognitivo/?v=0d149b90e739
117. Mini-Review Antiaging muscolare 2025 https://www.mitochon.it/antiaging-muscolare/?v=0d149b90e739
118. Mini-Review Osteoporosi - Resveratrolo 2025 https://www.mitochon.it/osteoporosi-nel-post-menopausa-attualita-sul-ruolo-del-resveratrolo-altri-antiossidanti-e-vitamine/?v=0d149b90e739
119. Mini-Review Sovrappenso / Obesità - Resveratrolo - Antiossidanti 2025 https://www.mitochon.it/sovrappeso-obesita-quale-contributo-dal-resveratrolo-ed-altri-antiossidanti/?v=0d149b90e739
120. DiNicolantonio JJ, McCarty MF, O'Keefe JH. Coenzyme Q10 deficiency can be expected to compromise Sirt1 activity. Open Heart. 2022 Mar;9(1):e001927. doi: 10.1136/openhrt-2021-001927.
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127. Mini-Review Resveratrolo Peri- Post-Menopausa https://www.mitochon.it/peri-e-post-menopausa-novita-sui-vantaggi-dellintegrazionealimentare-mirata/
128. Mini-Review Resveratrolo effetti neuroprotettivi https://www.mitochon.it/cervello-e-cognitivita-effetti-neuroprotettivi-del-resveratrolo/
129. Hashim, N.T.; Babiker, R.; Chaitanya, N.C.S.K.; Mohammed, R.; Priya, S.P.; Padmanabhan, V.; Ahmed, A.; Dasnadi, S.P.; Islam, M.S.; Gismalla, B.G.; et al. New Insights in Natural Bioactive Compounds for Periodontal Disease: Advanced Molecular Mechanisms and Therapeutic Potential. Molecules 2025, 30, 807.
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137. Mohammed SA, Akram HM. Evaluating the Efficacy of Resveratrol-Containing Mouthwash as an Adjunct Treatment for Periodontitis: A Randomized Clinical Trial. Eur J Dent. 2025 May;19(2):354-365. doi: 10.1055/s-0044-1788686.
138. Mini-Review Vitamine complesso B - microbiota https://www.mitochon.it/le-vitamine-del-gruppo-b-cosa-ce-di-nuovo-parte-2/
139. Mini-Review Vitamina B12 - Acido Folico https://www.mitochon.it/vitamina-b12-e-acido-folico-cosa-ce-di-nuovo-parte-1/
140. Mini-Review Vitamina B12 https://www.mitochon.it/vitamina-b12-nelle-strategie-antiaging/
141. Mini-Review Acido Folico https://www.mitochon.it/acido-folico-dalla-clinica-allantiaging-attualita-2024/
142. Buzatu R, Luca MM, Bumbu BA. The Role of Vitamin B Complex in Periodontal Disease: A Systematic Review Examining Supplementation Outcomes, Age Differences in Children and Adults, and Aesthetic Changes. Nutrients. 2025 Mar 27;17(7):1166. doi: 10.3390/nu17071166.
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commenti 1****
autore Andrea Tognelli, Farmacista - Firenze****